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HK Vitals Omega 3 dietary supplement contains the essential omega 3 fatty acids, which are found predominantly in fish oil and to a lesser extent in flax seeds and walnuts that may help to promote and maintain a healthy brain and heart. HK Vitals Omega 3 is a rich source of essential fatty acids DHA and EPA. The National Health and Medical Research Council (NHMRC) recommend a dietary target of 430mg of omega-3 fatty acids a day for women and 610mg a day for men.
Take one capsule daily at bedtime. Swallow the capsule with a full glass of water.
How do EPA and DHA help me?
EPA helps prevent blood thickening that leads to blockages in the blood vessels. With regular consumption of EPA, the blood vessels get dilated, and platelet accumulation is also prevented. DHA, on the other hand, supports maintaining normal and healthy brain health.
What is the right way to consume HK Vitals Omega 3?
For best results, it is advisable to consume one soft gel capsule daily before bedtime. You can simply swallow it with water with a full glass of water, preferably.
Will I get a fishy aftertaste?
Do not worry — there is no fishy aftertaste in our capsules. Each soft gel capsule features a thick coating that prevents any fishy taste.
What happens if I miss a dose?
It is okay if you have missed a dose, does not worry. Just take the next dose as per the schedule. However, make sure you do not double the next dose to make up for the missed one.
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