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Hair supplements are specialized products that are designed to improve hair health. These products are available to be consumed orally or can be applied topically on the scalp and hair. Some of the common ingredients found in these products include biotin, cressatine, aloe vera, multivitamins, omega-3 fatty acids, multivitamins, redensyl, etc. Consistent use of hair supplements can help nourish and stimulate hair follicles to grow healthy and strong hair.
Overview of Hair Supplement
Hair supplements are widely used to improve the quality of dull, brittle, and sparse hair. They are effective in doing so because they are abundant in hair-friendly nutrients, such as protein, omega-3 fatty acids, iron, zinc, biotin, multivitamins, etc., that are vital for supporting hair growth, shine, thickness, and strength. These nutrients are found in a range of hair care products that you can consume or apply topically to get a gorgeous mane.
Benefits of Using Hair Supplements
Here is a list of the benefits of using the hair supplements:
1. Promote Hair Growth
Multivitamin hair supplements, especially vitamin A, are known to promote the oxygen circulation of blood to the scalp and carry nutrients to the follicles. Particularly, protein (keratin) is essential for hair growth as it helps build hair strands. Studies have shown links between hair loss and weak hair, as well as deficiencies of vitamin B complex, vitamins C and D, and iron. So, keeping your vitamins under check can help you ensure healthy hair growth.
2. Prevent Hair Loss
Vitamin B7, or biotin, is a crucial micronutrient that plays an important role in hair fall management. Multiple studies have traced the links between biotin deficiency and resulting hair fall. Pantothenic acid, or vitamin B5, is also crucial for hair health as it boosts the natural production of keratin and stimulates hair growth. Thus, it aids in the replacement of fallen hair with new, healthy strands. Folic acid is one of the hair supplements for hair loss, needed for enhanced cell division to produce healthy hair.
3. Eliminate Free-Radicals
The cells in the scalp are threatened by pollutants and chemicals every day, causing damage. Hair needs strong antioxidants, such as vitamins C and E to fight these free radicals. However, the body can not make these essential vitamins on its own. Hair supplements for hair growth, such as hair serums, cleaners, and biotin gummies, are loaded with these nutrients that you can use topically or consume to prevent oxidizing damage to the hair follicles.
4. Keep Scalp Young and Healthy
As hair follicles age, the hair becomes weak, and the scalp loses its elasticity. Moreover, the hair follicles do not get enough stimulation for growth, which can increase hair fall. If you are experiencing this, you need more zinc and collagen. Zinc helps repair hair tissues, and collagen keeps your skin cells young so they function optimally. These nutrients are also beneficial for your skin and nails health.
5. Make Hair Strong and Shiny
Hair supplements, such as hair oil, provide essential fats needed to boost the protein supply to the hair follicles. In fact, massaging oil on the scalp is known to improve circulation and stimulate hair growth. Regularly massaging the scalp with oil helps thicken hair and make it lustrous.
Precautions for Using Hair Supplements
Here are some precautions that need to be followed when using hair supplements:
- Get your medical history tested and take advice from doctors when taking hair growth supplements, especially when lactating or pregnant.
- Use the supplement consistently for at least 3-4 months to witness visible results and avoid overusing.
- Consume a healthy diet and maintain a lifestyle to ensure that the supplements are properly absorbed by the body.
- Avoid consuming multiple supplements at once, as it can affect their absorption rate.
- Consult a doctor before taking any supplements if you’re already taking any medication.
- Perform a 24-hour patch test before using any topical supplements, especially if you have sensitive skin.
Best Hair Growth Products
HK Vitals offers a range of hair supplements that you can use as per your hair needs, as follows:
1. HK Vitals DHT Blocker with Biotin by HealthKart 60 Tabs
This product is effective for managing hair fall caused by the excess of the male hormone DHT. It blocks the receptors that get attached to the DHT and thus reduces its impacts. It also contains multivitamins and minerals to promote hair health and is one of the most effective hair supplements for men and women.
2. HK Vitals Biotin by HealthKart, 90 tablet(s)
This hair supplement provides a healthy dose of biotin (vitamin B7) that helps support keratin production and improves the health of hair from the root to the tips. It makes your hair appear shinier and enhances its volume and growth. Trials show that taking these high-strength biotin tablets brings back your receding hairline.
3. HK Vitals Hair Multivitamin by HealthKart 60 Caps
This product contains all the necessary and essential minerals and multivitamins that are needed for hair growth. The efficacy of this mineral is supported by clinical research.
4. HK Vitals Hair Strength Biotin Gummies by HealthKart, 60 gummies, Strawberry
Each delicious gummy in this product is packed with the hair-boosting power of natural biotin, vitamins A, C, and E, folate, and zinc. Consuming gummies regularly helps reduce hair fall and makes your hair stronger and shinier within 3 to 6 months.
Why Choose HK Vitals Hair Supplements?
HK Vitals hair supplements are an effective remedy for preventing hair fall and strengthening hair. The ingredients used in them have been clinically tested to be safe for use for all hair types and they are also sulphate and paraben-free. The amazing range of HK Vitals hair supplements is provided at a highly affordable price range, making them the best pick for you.
Ans. Yes. Hair growth supplements contain special ingredients that are clinically proven to improve hair growth. However, the results may vary from person to person, depending on age, genetics, and period of use.
Ans. Yes. Most of the best hair growth supplements, such as a hair serum, are meant to be used twice a day. Read the user directions for the product before using it.
Ans. Ingredients, such as biotin, vitamins C, D, B7, and B5, collagen, iron, and DHT blockers are ideal for hair growth and should be looked for in hair supplements for women and men.
Ans. Studies have found links between a lack of dietary biotin and hair loss. So, using biotin for hair may help improve your hair volume and quality.
Ans. Multivitamins can help improve your hair quality if you have vitamin deficiencies with 3 to 4 months of consistent use. However, multivitamin tablets alone are not sufficient; a nutrient-rich diet and a healthy lifestyle are also necessary to support hair health.
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