Have you recently discovered skin peeling on your hands? There are various reasons behind the outer skin peeling off, such as dryness, irritation, and environmental damage. If you’re someone who’s often wondering, “Why are my hands peeling?” then this is going to be an informative read for you.
In this blog, we’ll cover the common causes behind peeling skin on hands and effective hands peeling treatments. Swipe up!
Why Does Peeling Skin on Hands Happen?
As per the study on NCBI, Skin shedding on hands might be caused by minor reasons or severe infection, as listed below:
- Dryness
- Infections like psoriasis, eczema, or dermatitis
- Exposure to extreme cold or hot temperatures
- Excessive washing of hands
- Harsh chemical exposure
These issues can be prevented and managed by reducing the triggers. There are also many effective hands peeling treatments that you can try. These are covered in the latter sections of this blog.
Causes of Peeling Skin on Palms of Hands
Listed below are some of the major causes of peeling skin on palms of hands that can lead to peeling skin on hands:
Sunburn
One of the most common causes of skin peeling on hands is sunburn. More severe sunburn will start to peel within a few days. To make new skin cells, your body is getting rid of damaged ones. Try to cover up your skin with clothing to reduce this UV damage and skin shedding on hands.
Climate and Temperature
Variations in temperature and weather can cause skin peeling or dryness. Many people deal with dry, red, and rough skin in autumn and winter. So, if you live in harsh weather conditions or have recently moved to such a region, climate or temperature could be the answer to your question, “Why are my hands peeling?”
Chemicals
Certain chemicals can irritate the skin on your hands. They can make the skin dry or cause a chemical burn. In some cases, this can lead to skin peeling. Harsh bathroom cleaners, detergent soaps, and dish soaps can lead to this irritation. Make sure to use gloves when using these products.
Frequent Handwashing
Although washing your hands is necessary, doing so too frequently or using too much pressure can cause skin peeling and irritation. In addition, a lot of harsh soaps have ingredients like alcohol, perfumes, and preservatives that can irritate sensitive skin. If you must wash your hands too often, always follow up with a hand moisturizer.
Dermatitis
Dermatitis means inflammation of the skin. Additionally, dermatitis comes in various forms, such as atopic dermatitis, sometimes called eczema skin disease. Atopic dermatitis is a chronic illness that can strike at any age but typically develops in childhood. It causes red, swollen, and itchy skin rashes. Frequently, the skin becomes extremely irritated. One of the most common places eczema appears is on the hands.
Now that it is clear why skin comes out from hands, it is time to take a look at some of the best management tips for peeling skin on hands. Scroll to the next section.
Treatment for Peeling Hands’ Skin
If you’re tired of googling, “Why is the skin on my palms peeling?”Your search ends here. Read the following treatment for peeling hands that are practical and effective:
- Although sunburns don’t necessarily need to be treated, you can ease the pain while they heal by applying moisturizing and skin-soothing products, like aloe vera gel. Cover the skin’s burnt regions. To further combat UV damage, consume antioxidants like vitamin C tablets. You must refrain from popping or squeezing blisters. It would also help to refrain from peeling off the dead skin.
- If you live in a climate that causes dry skin, regular moisturizing, especially after hand washing, will help prevent dryness and skin peeling. Applying petroleum jelly or vaseline on the hands before bedtime might also help.
- Different chemical exposures require various treatments. In some cases, simply removing the irritant is enough. You should get medical attention right away if you suffer a chemical burn.
- To improve your skin barrier, look for products containing glycerin, cocoa, or shea butter. You can also incorporate omega-3 capsules and collagen supplements into your diet. These will strengthen the skin barrier, reducing peeling.
- Since there is no recognized treatment for atopic dermatitis, it’s important to manage symptoms. Fragrances, such as those found in cleansers and moisturizers, are one typical trigger that can be avoided. A healthcare professional may recommend a topical ointment to treat the itching and inflammation associated with mild to moderate dermatitis.
How is Skin Peeling on Hands Prevented?
If you experience skin peeling on your hands due to dryness, there are a few steps you can take to manage it:
- Avoid very hot water when you shower and wash clothes, as this could be why skin comes out from hands.
- Put on gloves when cleaning utensils.
- Apply moisturizer frequently throughout the day. After washing your hands, use a hand cream.
- Before going to bed, apply petroleum jelly to your hands.
- Avoid irritating soaps, particularly fragrances, sulfates, and alcohol.
- Always use sunscreen, and don’t forget to put some on your hands.
When to Consult a Doctor for Professional Treatment?
Peeling of skin on hands is a minor issue that some people may experience now and then. It can be treated with moisturizing skin and scrubbing off dead skin cells.
However, if there is excessive peeling accompanied by pain, irritation, itching, and skin inflammation, it is time to see a certified dermatologist. They can identify the causes and address them with proper treatment. You may be advised skin health supplements like multivitamin tablets like vitamin C and biotin tablets to boost skin nourishment and increase its hydration.
Conclusion
The answer to “Why is the skin on my palms peeling?” could be excessive sun damage, chemical exposure, excessive washing, etc. It may also result from a more serious medical issue that has to be treated, such as allergies, psoriasis, or eczema. Using moisturizers, limiting exposure to triggers, and taking medicines can be the treatment for peeling hands. If you’re experiencing severe peeling, consult a dermat immediately.
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