It would be a lie if we said that we are not in complete awe of how good a celebrity’s skin looks, especially when they walk the Red Carpet! What you need to know however is that having a glowing skin may not always come naturally to them. All celebrities have a dedicated group of dermatologists and aestheticians to make them look the way they do.
It is natural to wish for a guidebook on how to make your skin radiant and glowing like that of a celebrity. And it is very much possible to achieve dewy skin without going to the lengths that celebrities do! That is why, we bring to you some insights into the do’s and don’ts of achieving natural glowing skin. Read on to find out.
Signs You Have a Natural Glowing Skin
Natural glowing skin is the reflection of a healthy lifestyle and the love that you pour into caring for your skin. Usually, we associate these traits with good skin-
- Neither too dry nor too oily
- Even in color without pigmentation, blemishes and redness
- Smooth, soft and supple in texture
- No dullness
- Well hydrated
- No flaking of skin
Healthy skin does not mean that it will be devoid of any wrinkles, pores, scars or fine lines. Skin can never be perfect and hence a natural glowing skin is healthy skin but may bear the signs of natural aging and life experiences.
Factors Affecting How Your Skin Looks
While some people are blessed with natural glowing skin, a lot of people have to work hard towards achieving it. Factors that influence how healthy your skin is or isn’t are:
1. Genetics
Whether you will have dry skin or oily skin, dull skin or glowing skin, genetics is the primary deciding factor of your skin type. Some skin conditions like atopic dermatitis are also passed on genetically.
2. Hormones
The hormones in a human body keep fluctuating and as a result, how the skin looks is also affected to a certain degree. Acne breakouts are a common phenomenon affected by hormones. It is common to notice acne during hormonal changes such as when one is attaining puberty, during pregnancy and menopause.
3. Environment Exposure
Factors in the environment also tend to have a negative impact on the health of the skin. Extreme temperatures, exposure to sun, pollution, tobacco smoke, etc. all prove detrimental for the skin.
Natural Tips for Glowing Skin
There is no magic potion available that can help you achieve a natural glowing skin magically. If you are looking for answers to “How do I achieve natural glowing skin?” then you should know that achieving one involves the use of the right products, patience and consistency. Some tips that dermatologists suggest to help you achieve a natural glowing skin are:
1. Exfoliating is the Key
The process of exfoliation helps remove the dry cells that sit on the skin’s surface. Exfoliating two to three times a week ensures that your pores are not clogged and your skin is secreting natural oils that make it glow. However, like all other things, exfoliation shouldn’t be overdone as it may result in skin irritation and also accelerate the aging process.
2. Vitamin C Works Wonders
Using a Vitamin C serum ensures dark spot reduction and an even skin tone. Owing to its antioxidant properties, it helps stimulate collagen production and prevents damage caused by free radicals. It lends the skin a youthful glow and makes it smooth and soft.
3. Drink Plenty of Water
You may be bored to death with everyone giving this advice for a natural glowing skin, but it is indeed the key to cracking the ‘glowing skin’ code! An adequate water intake enhances skin health and improves the complexion.
4. Use a Toner Before a Moisturizer and Serum
Toners help keep your skin hydrated all day long. A hydrated skin goes a long way in absorbing the benefits of a moisturizer and serum fully. We tend to expose our skin to all kinds of environmental conditions through the day and a toner helps us prep the skin for that.
5. Ensure You are Getting Adequate Sleep
Lack of sleep causes a lot of skin issues such as aging skin and dull skin. Adequate sleep ensures you wake up with a fresh and natural glowing skin.
6. Include Exercise in Your Daily Routine for Glowing Skin Naturally
It is a known fact that exercising helps improve skin health in terms of enhancing its texture and preventing skin deterioration.
7. Maintain a Healthy Diet
It is important that you avoid saturated foods and food with high sugar content. Include a lot of fresh vegetables and fruits as they contain essential vitamins and minerals that boost collagen production. You must also include lean proteins in your diet as they help maintain and enhance the health of the skin. Also choose food items that provide healthy fats as these help prevent skin damage.
8. Face Steaming Once in a While Goes a Long Way
You may have used steam when you catch a cold to unclog your nose and ease sinus pain. But did you know that applying lukewarm steam to your face does wonders by opening up your pores and improving blood supply to your face? This reduces the risk of bacterial infections, gives you a natural flush, removes stubborn grime from the pores, lowers sebum production, and in the long-term helps promote collagen and elastin production (to keep your skin supple and bouncy).
9. Incorporate Aloe Vera Gel in Your Daily Routine
Aloe vera not just keeps the skin moisturized but its acidic properties also enable a speedy healing process for the skin. It eats away the dead cells making the skin look fresh and hydrated.
10. Use Frozen Milk Cubes
If you are tired of dry and dull skin then a combination of ice and milk is the formula you are looking for. Lactic acid contained in the milk reduces skin dullness providing a natural glowing skin. It also acts as a natural moisturizer that combats dryness and uneven skin texture.
11. Use Hydrating Face Masks
Making a DIY face mask is an even better option than using the ones commercially marketed that are loaded with chemicals and artificial ingredients. Using natural ingredients for glowing skin like yogurt, cucumber, honey, avocado, milk, etc. help provide the skin with essential nutrients required to counter the wear and tear it experiences.
12. Cleanse, Tone, and Moisturize Daily
A perfect skincare routine lays major impetus on the importance of CTM – cleanse, tone, and moisturize. It not just helps you to achieve clear skin but also makes it luminous in addition to getting rid of dead skin cells after effects of exposure to pollution and other environmental factors.
Conclusion
In order to achieve natural glowing skin, one needs to follow a dedicated skincare regime that involves working on it both internally and externally. It is common knowledge that to achieve natural glowing skin, one must adopt an all-around approach that involves a healthy diet and a dedicated skincare regime. Staying active, having a clean diet, using good quality products, not missing sunscreen and avoiding lifestyle habits like alcohol and tobacco consumption go a long way in helping you achieve natural glowing skin.
