Using nettle leaf hair products is believed to promote scalp and hair health. As per a study featured by the National Library of Medicine, nettle leaves can help combat hair and scalp-related problems such as dandruff, hair fall, dandruff, and dullness. These benefits are due to the presence of vitamins A, C, E, & K, and minerals like calcium, magnesium, and zinc, along with protein and fatty acids that help with proactive hair care.
Scroll down to read about nettle leaf benefits for hair and scalp health. Moreover, learn how to use nettle for hair regrowth.
How Nettle Leaf Promotes Hair Growth?
Nettle leaf is a highly potent remedy for hair care problems. Its regular use can help you get a head full of gorgeous locks. Here’s how it does that:
- Rich Source of Nutrients for Hair: The vitamins, minerals, protein, and fatty acids present in these leaves increase scalp nourishment. It is a perfect recipe needed to grow strong and long hair.
- Promoting Healthy Scalp: Nettle leaf is an antioxidant powerhouse. It neutralizes the free radicals that damage hair follicles. It reduces scalp inflammation and helps create a healthy environment required for hair growth. It would be wise to use multivitamin tablets like vitamin C and zinc tablets along with nettle leaves as it helps enhance scalp health, complementing the nutrition-rich profile of nettle.
Nettle Leaf for Hair Regrowth: Can It Help Thinning Hair?
If you’re experiencing excessive hair loss and facing hair thinning, you can benefit from using nettle leaf. Here’s how:
- Nettle for Hair Thinning: As per an NCBI study, nettle leaf acts as a natural DHT blocker and prevents the negative impact of hormones that lead to hair loss. Using it can be beneficial in androgenic hair loss.
- A Natural Alternative to Hair Growth Treatments: Nettle is widely used as a natural herbal remedy in hair growth treatments. As per anecdotal evidence, using its extracts can increase hair density and promote thicker hair growth.
What Are Nettle Leaf Benefits for Hair?
Using nettle hair can help improve hair health. Here are the elaborate benefits of nettle for hair:
Manages Hair Loss Problems
One of the oldest treatment methods to fight against hair loss is the use of nettle. Nettle leaf extract capsules and tea can be taken internally to treat hair loss, and a good scalp massage using nettle oil combats hair loss very effectively.
Helps In Hair Regrowth
Nettle helps not only fight hair loss but also contributes to hair regrowth. Nettle leaves are completely rich in silica and sulfur. Thus, they make hair shiny and healthier. Rinsing hair with nettle extracts promotes regrowth of lost hair and also helps restore the original hair color.
Combats Dandruff
Massaging your scalp with coconut or mustard oil flavored with dried nettle leaves and keeping it overnight is quite an effective treatment for dandruff. The juice from crushing fresh nettle leaves is also massaged on the scalp to treat dandruff, as one of the benefits of nettle for hair.
Improved Hair Texture
Another one of the nettle leaves benefits for hair include improved hair texture. The silica in nettle leaves help coat hair strands, making them smoother and softer to touch. In a way, nettle works like a perfect hair growth serum, protecting and growing new hair by stimulating the hair follicles.
Strengthening Hair Strands
The nettle leaf uses are beneficial in strengthening brittle hair strands. Using it thickens the hair shaft, making hair less prone to breakage. You may also use marine or vegetarian collagen nettle extracts to improve hair elasticity and texture in the long term.
How to Use Nettle Leaf for Hair Growth?
There are different types of preparations of nettle for hair growth. Take a look at the recipes below to use nettle leaf for hair growth:
1. Nettle Leaf Salve for Topical Application
Ingredients
- 1 cup dried nettle leaves
- 1 cup carrier oil (olive oil or coconut oil)
- 1/4 cup beeswax
- 10 drops of essential oil (optional, like lavender or tea tree)
- Small glass jars or tins for storage
Steps to Make It
- Infuse the Oil with Nettle Leaves: To use nettle leaf for hair regrowth, add e dried nettle leaves into a jar and cover them thoroughly with your carrier oil. Close the jar and let it sit in a warm place for 2-3 weeks, shaking it daily.
Alternatively, you may heat the oil, and the nettle leaves gently in a double boiler for 1-2 hours to hasten the infusion. The steps for it are as follows:
- Strain the Oil: After the infusion is finished, strain the oil through a fine mesh strainer or cheesecloth and remove the nettle leaves. A nourishing oil should remain.
- Melting Beeswax: A tiny saucepan or double boiler can melt the beeswax over low heat. Once completely melted, the nettle-infused oil may be added and stirred until well incorporated.
- Essential Oils: If you are using essential oils, now is the time to add them in and stir well. The best essential oils for this would be lavender or tea tree oil, as these will help soften the skin and enhance the properties of a salve and provide the nettle benefits for hair.
- Pour and Set: Fill clean glass jars or tins with your mixture, let it cool, and harden for a couple of hours. Once it becomes solid, your nettle leaf salve is ready to go! You can rub it on your skin to soothe irritated ones, encourage hair growth, and promote scalp health and get the nettle benefits for hair.
2. Nettle Leaf Tea
Ingredients
- Dried nettle leaves
- 1 cut of water
Steps to Make It
- Take dried nettle leaves for hair and boil a spoonful in water. Let the leaves steep for 3-5 minutes. Strain the leaves, and your tea is ready. This tea is rich in antioxidants that will promote scalp health and boost hair growth.
3. Nettle Leaves DIY Hair Mask
Ingredients
- 3 tablespoons of powdered nettle leaf powder
- 4 tablespoons of yogurt
- 2 teaspoons of castor oil
Steps to Make It
- Mix all the ingredients and whisk them until you get a smooth paste. Apply it evenly on all hair strands and on the scalp. Wrap with a towel. Let the nettle leaves benefits for hair soak in for 20 minutes. Then, wash with mild, sulfate-free shampoo to boost hair hydration.
Nettle Leaf Extract: A Powerful Ingredient for Hair Care Products
Due to the nettle leaf extract benefits for hair, it is used in hair care products. Its benefits in different types of products are listed below:
- Benefits of Nettle Leaf Extract in Hair Oils: Nettle leaf extracts are infused in hair oils to boost its rejuvenating effects for scalp health. Nettle contains silica that creates a protective layer over hair cuticles. It can make hair stronger and shinier.
- Shampoos and Conditioners: Other hair care products with nettle extracts are shampoos and conditioners. These products promote hair re-growth and smoothen hair shafts to make your locks healthy and livelier. Choose a nettle extract and biotin shampoo combo to find a perfect match and strengthen your hair.
Are There Any Side Effects of Using Nettle for Hair?
We have covered all the possible benefits of nettle leaf for hair. Now, let’s consider some of its side effects and tips for safe use of nettle for hair regrowth:
- Nettle leaf can lead to allergic reactions that cause stinging and burning sensations. It can also cause redness and rashes. Therefore, do a patch test before using its products on a larger skin/scalp area.
- It is recommended to consult a doctor before using it. They may advise its proper use if you have sensitive skin or are on medication so that you can achieve nettle leaf extract benefits for hair without harm.
In A Nutshell
Nettle leaf uses for hair and scalp are widely known. These leaves boost hair health by fighting issues like dandruff, hair thinning, and breakage. The topical or oral use of nettle leaf products can help promote hair growth. You can use tea, salve, or hair mask to achieve these results. Make sure to do a patch test and consult a doctor for proper guidance on its use to get all the benefits of nettle leaf for hair.
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